Weigh In record (no journal entry) for 06 December 2021
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1263 kcal
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Fat: 25.46g | Prot: 36.59g | Carbs: 229.79g.
Breakfast: Visconti Torrada Integral. Lunch: Chuchu Cozido, Batata Inglesa Cozida, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Purê de Batata, Ovo Frito. Snacks/Other: Turma da Mônica Maçã, Visconti Torrada Integral, Banana Nanica. more...
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Gaining 0.9 kg a Week
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erikalimazurc's Weight History
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