Weigh In record (no journal entry) for 06 December 2021
|
63.1 kg
Lost so far: 1.8 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
746 kcal
|
Fat: 44.95g | Prot: 35.47g | Carbs: 54.66g.
Breakfast: Огурец (с Кожурой), Белебеевский Сыр Гауда Экстра, Окраина Сосиски Вареные, Гречка Отварная. Lunch: Гречка Отварная, Окраина Сосиски Вареные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyalavrushko56's Weight History
|