Weigh In record (no journal entry) for 06 December 2021
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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761 kcal
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Fat: 31.86g | Prot: 41.41g | Carbs: 78.13g.
Dinner: Kfc Coleslaw , Kfc Whipped Potato, KFC Fried Chicken (Breast), Nasi Lemak. Snacks/Other: Moy Hua Bakery Kuib Kacang Hijau, Minkaffe Bamboosalt Coffe. more...
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1996 kcal
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Exercise:
Housework - 1 hour, Cooking - 30 minutes, Showering - 5 minutes, Cleaning - 7 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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fatinnabila93's Weight History
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