Weigh In record (no journal entry) for 06 December 2021
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72.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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990 kcal
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Fat: 31.74g | Prot: 46.97g | Carbs: 133.55g.
Breakfast: Président Fromage Triangle, Café au Lait, Croissant au Chocolat. Lunch: Oeuf, Pain Blanc, Chakchouka Foul Chakchouka Foul. Snacks/Other: Pois Chiches Secs Cuits, Oranges. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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