Weigh In record (no journal entry) for 06 December 2021
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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946 kcal
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Fat: 92.91g | Prot: 24.07g | Carbs: 6.34g.
Breakfast: 라꽁비에뜨 무염버터, 닥터디엣 MCT Oil, 에스프레소 커피. Dinner: 이베리코 베요타 갈비살 베요타 갈비살, 이마트 아보카도. more...
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Gaining 3.6 kg a Week
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galdai905's Weight History
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