Weigh In record (no journal entry) for 06 December 2021
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96.2 kg
Lost so far: 22.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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778 kcal
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Fat: 20.91g | Prot: 26.09g | Carbs: 125.99g.
Breakfast: Café con Leche, Mandarinas, Banana, Molinos del Bosque Galletas de Arroz. Lunch: Granja del Sol Milanesa de Soja, Tortita de Avena. more...
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Losing 3.9 kg a Week
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cristianTurner's Weight History
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