Weigh In record (no journal entry) for 29 March 2011
|
87.5 kg
Lost so far: 15.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 28.11g | Prot: 46.11g | Carbs: 60.29g.
Lunch: apple pecan chicken salad. Dinner: baby spinach. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacob1642's Weight History
|