Weigh In record (no journal entry) for 06 December 2021
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76.7 kg
Lost so far: 36.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1270 kcal
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Fat: 45.38g | Prot: 32.64g | Carbs: 196.04g.
Breakfast: Tahu, Lemon. Lunch: Bimoli Minyak Goreng, Sun Kara Santan Kelapa, Sohun Kaca Mie, Bawang Merah, Bawang Putih. Dinner: Cabai Merah Besar, Bango Kecap Manis, Wortel Dimasak, Tumis Buncis. more...
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steady weight
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Memey Febs 😇's Weight History
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