Weigh In record (no journal entry) for 06 December 2021
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80 kg
Lost so far: 13.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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687 kcal
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Fat: 17.57g | Prot: 53.47g | Carbs: 78.84g.
Breakfast: Energy Smart Манго, Кофе, Творожная Запеканка ПП. Lunch: Салат из Свеклы с Чесноком, Перловка Отварная. more...
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Losing 1.6 kg a Week
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nataly fly's Weight History
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