Weigh In record (no journal entry) for 06 December 2021
|
81.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
327 kcal
|
Fat: 10.67g | Prot: 20.56g | Carbs: 36.67g.
Breakfast: Гурман Рулет с Куриного Филе , Faciaty Паста Сырковая, Словяночка Молоко 2,5%, Белый Хлеб. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yana-012345's Weight History
|