Weigh In record (no journal entry) for 06 December 2021
|
68 kg
Lost so far: 14.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
62 kcal
|
Fat: 5.47g | Prot: 2.30g | Carbs: 2.13g.
Snacks/Other: Badem. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evlişişkoçocuklu's Weight History
|