Weigh In record (no journal entry) for 29 March 2011
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95.7 kg
Lost so far: 0.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 19.94g | Prot: 76.36g | Carbs: 126.89g.
Breakfast: Mix n Mash Breakfast. Lunch: Chicken Wheat 1/2 Wrap. Dinner: spinach, extra virgin olive oil, onion, mushrooms, tomato. Snacks/Other: vanilla light and fit yogurt, Chocolate Coconut Muffin, raspberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), blueberries. more...
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Losing 3.2 kg a Week
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Stacy555's Weight History
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