Weigh In record (no journal entry) for 06 December 2021
|
55 kg
Lost so far: 13.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
663 kcal
|
Fat: 33.43g | Prot: 30.71g | Carbs: 58.63g.
Breakfast: Мясной Дом Бородина Пастрами из Грудки Индейки , Экомилк Масло Сливочное 82,5%, Фазер Хлеб Подовый, Кофе с Молоком и Сахаром. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blondinka#1's Weight History
|