Weigh In record (no journal entry) for 06 December 2021
|
52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
481 kcal
|
Fat: 8.33g | Prot: 38.75g | Carbs: 59.22g.
Breakfast: Goldähren Brötchen, Alnatura Rosinen, Alpro Soya Light , Kellogg's Choco Krispies , Nutella Nutella, Exquisa Exquisa Fitline Protein Heidelbeere. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisa.simon's Weight History
|