Weigh In record (no journal entry) for 06 December 2021
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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195 kcal
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Fat: 4.64g | Prot: 15.37g | Carbs: 24.68g.
Breakfast: Кофе, Красные Помидоры, Гречка Отварная, Яичный Белок. more...
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Gaining 1.9 kg a Week
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