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candyneige1103
Journal
06 Dec 21
candyneige1103's Journal, 06 Dec 21
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Weigh In record (no journal entry) for 06 December 2021
73.3 kg
Lost so far:
16.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2021:
1401 kcal
Fat: 52.38g | Prot: 65.26g | Carbs: 168.38g.
Breakfast:
Lidl Lait Écrémé, Lucien Georgelin Confiture Figue Rouge, Jacquet Pain de Mie Complet.
Lunch:
Clémentines, Lidl Tajine.
Dinner:
Lidl Filet de Colin d'alaska à la Bordelaise, Soupe de Légumes.
Snacks/Other:
Strudel aux Pommes.
more...
1705 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Losing 0.4 kg a Week
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candyneige1103's Weight History
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