Weigh In record (no journal entry) for 06 December 2021
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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659 kcal
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Fat: 33.72g | Prot: 42.36g | Carbs: 49.57g.
Breakfast: Хурма, Кофе, Тунец в Масле (Консервы), Авокадо Авокадо, Овсяноблин. Lunch: Соленые Крекеры. more...
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Losing 0.4 kg a Week
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ustinovaoljka's Weight History
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