Weigh In record (no journal entry) for 05 December 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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879 kcal
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Fat: 16.70g | Prot: 111.98g | Carbs: 67.38g.
Breakfast: Gilli Pane di Segale, Citterio Sofficette Bresaola. Lunch: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Parmigiano (in Pezzi), Fage Yogurt Greco Total 0% . more...
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Gaining 4.2 kg a Week
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andreadragone's Weight History
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