Weigh In record (no journal entry) for 06 December 2021
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46.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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485 kcal
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Fat: 26.98g | Prot: 25.79g | Carbs: 34.54g.
Breakfast: 밀도 플레인스콘, 아몬드 우유. Lunch: 스타벅스 (Starbucks) 하루 한 컵 Red, 아메리카노. Dinner: 상추 샐러드와 야채 모듬, 풀무원 국산콩 두부. more...
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Gaining 4.2 kg a Week
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cherrydi83's Weight History
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