Weigh In record (no journal entry) for 05 October 2021
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55.9 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1391 kcal
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Fat: 58.13g | Prot: 53.27g | Carbs: 160.87g.
Breakfast: Overrun Pasta de Amendoim, Vitarella Cream Cracker Tradicional, Limiar Bisnaguinha Tradicional, CCGL Leite em Pó Desnatado, Nescafé Dolca. Lunch: Ovo Frito, Seara Brócolis Congelado, Perdigão Linguiça Fininha Defumada. Dinner: Vitarella Cream Cracker Tradicional, Bauducco Bolinho Sabor Chocolate, Overrun Pasta de Amendoim, Cuscuz de Tapioca, CCGL Leite em Pó Desnatado, Nescafé Dolca. Snacks/Other: Cacau Show Trufa Bendito Cacao 70%, Betânia Belle Light Ameixa, Pilar Biscoito Maizena. more...
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Gaining 0.2 kg a Week
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Sra_Diaz's Weight History
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