Weigh In record (no journal entry) for 06 December 2021
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61 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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287 kcal
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Fat: 7.30g | Prot: 14.44g | Carbs: 36.57g.
Breakfast: Жареное Яйцо, Окей Капуста Квашеная без Сахара, Агро-Альянс Гречка Запаренная Кипятком. Lunch: Голден Яблоко . more...
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Losing 0.4 kg a Week
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