Weigh In record (no journal entry) for 06 December 2021
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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957 kcal
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Fat: 41.74g | Prot: 46.12g | Carbs: 97.06g.
Breakfast: Cadbury Coklat, Pempek. Lunch: Nasi Bakar. more...
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Gaining 0.3 kg a Week
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dickymr85's Weight History
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