Weigh In record (no journal entry) for 06 December 2021
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96.6 kg
Lost so far: 16.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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667 kcal
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Fat: 34.08g | Prot: 43.66g | Carbs: 46.31g.
Breakfast: Куриные Котлеты, Сосиска в Тесте, Яичный Белок, Гречка Отварная, Капустный Салат. more...
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Gaining 4.9 kg a Week
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n.s.komolov's Weight History
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