Weigh In record (no journal entry) for 06 December 2021
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72.6 kg
Lost so far: 2.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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274 kcal
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Fat: 9.24g | Prot: 9.59g | Carbs: 42.09g.
Breakfast: Холодный Кофе со Сливками, Дымов Индейка Варено-Копченая, Зеленый Листовой Салат, Хлебнаш Хлеб Ремесленный Зерновой. Snacks/Other: Мандарины, Орехи Кешью, Курага. more...
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steady weight
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Elena_Kons's Weight History
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