Weigh In record (no journal entry) for 06 December 2021
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93.9 kg
Lost so far: 4.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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881 kcal
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Fat: 19.87g | Prot: 53.58g | Carbs: 121.25g.
Lunch: Домик в деревне Творог Мягкий 0,1%. Dinner: Ёбатон Печенье в Глазури, Карусель Беляши с Мясом. more...
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Gaining 1.4 kg a Week
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