Weigh In record (no journal entry) for 03 May 2014
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 64.45g | Prot: 61.87g | Carbs: 232.82g.
Breakfast: Kahve, Şekersiz Çay, Reçel Konserveleri, Yeşil Zeytin, Kepekli Ekmek, Kaymak, Sütaş Kaşar Peyniri, Mercimek Çorbası, Çikolatalı Kek, Poğaça. Lunch: Şekersiz Çay, Çilek, Bal, Yulaf Kepeği, Sade Yoğurt. Dinner: Kepekli Ekmek, Zeytinyağlı Taze Fasulye, Dondurma. more...
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Losing 1.4 kg a Week
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mctorunlar's Weight History
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