Weigh In record (no journal entry) for 06 December 2021
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71.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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951 kcal
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Fat: 59.75g | Prot: 40.20g | Carbs: 60.76g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Granolife Гранола Кокос-Семена Чиа. Lunch: Карусель Винегрет Овощной с Маслом, SPAR Филе Куриное Запеченное с Помидорами. more...
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Losing 0.5 kg a Week
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lera hawks's Weight History
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