Weigh In record (no journal entry) for 06 December 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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972 kcal
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Fat: 29.95g | Prot: 61.82g | Carbs: 112.51g.
Breakfast: White Bread , Mother Dairy Skimmed Milk, Plain Dosa, Watermelon Juice, Boiled Egg, Whey New, Yoga Bar Muesli+. more...
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Gaining 1.1 kg a Week
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riyokarthick's Weight History
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