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Another one bites the dust! Still making progress towards the goal!
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67.4 kg
Lost so far: 6.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 9.21g | Prot: 52.65g | Carbs: 60.74g.
Breakfast: Gala Apples. Lunch: Chicken Breast Tenderloins, Tomato Sauce, Tomatoes, Cherry Tomatoes. Dinner: Traditional Breadsticks, Tomato Paste, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Black Cherry. more...
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Losing 0.2 kg a Week
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ChelseaDesign's Weight History
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