Weigh In record (no journal entry) for 06 December 2021
|
48.5 kg
Lost so far: 9.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
417 kcal
|
Fat: 10.90g | Prot: 15.63g | Carbs: 66.37g.
Breakfast: Чудо Творожок Воздушный Клубника. Lunch: Банан, Домик в деревне Кефир 3,2%. Snacks/Other: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|