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logosanna151
Journal
06 Dec 21
logosanna151's Journal, 06 Dec 21
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Weigh In record (no journal entry) for 06 December 2021
56 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2021:
757 kcal
Fat: 29.77g | Prot: 63.00g | Carbs: 59.96g.
Breakfast:
Овсяноблин с Сыром.
Lunch:
Куриные Грудки (Запеченые), Фасоль Стручковая.
Snacks/Other:
Сыр Российский, Dr. Korner Хлебец Гречневый, Кефир 2,5%.
more...
1377 kcal
Exercise:
Resting - 18 hours and 7 minutes, Sleeping - 5 hours and 53 minutes.
more...
Gaining 0.0 kg a Week
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logosanna151's Weight History
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