Weigh In record (no journal entry) for 29 March 2011
|
66.0 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 31.42g | Prot: 69.21g | Carbs: 162.96g.
Breakfast: smuckers suger free jam, peanut butter food club, sandwich thins. Lunch: peaches 100 calorie, lean cuisine chicken tuscan dinnertime select. Dinner: cornstarch, beef bouillon, mccormick beef seasoning, no yolk noodles, baby carrots, potato, sirloin. Snacks/Other: fiber plus. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|