Weigh In record (no journal entry) for 06 December 2021
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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108 kcal
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Fat: 0.20g | Prot: 1.94g | Carbs: 25.12g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 1.2 kg a Week
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Lutfiah Mei's Weight History
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