Weigh In record (no journal entry) for 06 December 2021
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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110 kcal
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Fat: 2.50g | Prot: 7.00g | Carbs: 16.00g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla. more...
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Losing 7 kg a Week
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Eva Rosi's Weight History
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