Cahvoa83's Journal, 16 Oct 19

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Weigh In record (no journal entry) for 16 October 2019

66 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:

584 kcal

Fat: 32.62g | Prot: 26.91g | Carbs: 48.03g. Breakfast: Яичница. Dinner: Кабачковая Запеканка, Каждый День Грудинка Копчено-Вареная, Сыр Российский, Хлеб Черный, Вареное Яйцо. Snacks/Other: Варенье, Зеленые Оливки, Дыня. more...

1618 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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Cahvoa83's Journal, 16 Oct 19

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