Weigh In record (no journal entry) for 02 December 2021
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58.9 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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840 kcal
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Fat: 13.21g | Prot: 64.33g | Carbs: 110.80g.
Breakfast: Armut, Piyale Toz Kakao, Yumurta, Yumurta Beyazı, Dr. Pan Rice Cream Vanilla, Dr. Pan Rice Cream. Lunch: Mis Labne, Tahsildaroğlu Lor Peyniri, Filiz Yüksük Makarna, Tavuk Göğüs Eti. more...
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Gaining 6.7 kg a Week
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bengiozel23's Weight History
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