Weigh In record (no journal entry) for 05 December 2021
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1179 kcal
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Fat: 27.35g | Prot: 32.01g | Carbs: 203.03g.
Lunch: Kahvi. Dinner: Rainbow Tiikerikakku, Viinirypäleet, Rainbow Miniluumutomaatti, Hummus, Pellavansiemenet, Klementiinit, Valio Emmental Juustoraaste, Pirkka Saaristolaisleipä, Pastaa Tomaattikastikkeella (ei Lihaa), Spagetti Tomaattikastikkeella (ei Lihaa), Pakkasmarja Mustikka. Snacks/Other: Nestlé After Eight. more...
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Gaining 4.6 kg a Week
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