Weigh In record (no journal entry) for 04 December 2021
|
83.6 kg
Lost so far: 14.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
396 kcal
|
Fat: 24.77g | Prot: 23.80g | Carbs: 20.67g.
Breakfast: Помидоры, Сыр, ВкусВилл Балык Свиной Сырокопченый, Богдановский Хлеб Мини Лаваш Без Дрожжей, Жареное Яйцо. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mnogo.creativa's Weight History
|