Weigh In record (no journal entry) for 03 May 2014
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100.1 kg
Lost so far: 34.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2776 kcal
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Fat: 97.98g | Prot: 103.13g | Carbs: 363.04g.
Breakfast: Orangensaft, Belegtes Brötchen, Heißer Kakao . Lunch: Schokoladenkekse (mit Butter), Orangensaft. Dinner: Streuselkuchen, Spaghetti Trocken, Aldi Rahmspinat. more...
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Losing 10.5 kg a Week
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