Weigh In record (no journal entry) for 05 December 2021
|
97 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
356 kcal
|
Fat: 16.03g | Prot: 10.42g | Carbs: 47.79g.
Breakfast: Lait (Lait Entier), Kellogg's Céréales Special K Original. Lunch: Mandarine, Huile Végétale, Haricots Blancs. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelabdallah67's Weight History
|