Weigh In record (no journal entry) for 05 December 2021
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1293 kcal
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Fat: 51.92g | Prot: 60.10g | Carbs: 141.08g.
Lunch: Charal Pavé aux 3 Poivres , Thiriet Mini Gratins D’Épeautre au Potimarron. Dinner: Pierre Martinet Helios Légumes Boulghour Féta Olives Noires, Fromage de Chèvre, McDonald's Salade Chicken Coleslaw, Super U Mini Blinis Bio, Super U Piémontaise au Jambon, Fromage de Chèvre. Snacks/Other: Bretzels Durs et Salés. more...
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steady weight
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dallancon's Weight History
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