Weigh In record (no journal entry) for 05 December 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1680 kcal
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Fat: 90.38g | Prot: 98.64g | Carbs: 150.38g.
Breakfast: My Muesli Porridge Himbeer Kokos Kirsch, Powerstar Super Hi Pro 128, Das Gesunde Plus Flohsamenschalen Gemahlen, Chia-Samen, My Muesli Schoko-Müsli, Himbeeren, Koro Drogerie Kokoschips mit Kakao. Lunch: Domino's Pizza Boston, Domino's Pizzabrötchen Thunfisch. Dinner: Aldi Brötchen, Riedl Rosswurst. Snacks/Other: Ben & Jerry's Peanut Butter Cup. more...
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Gaining 0.0 kg a Week
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