Weigh In record (no journal entry) for 05 December 2021
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83.4 kg
Lost so far: 13.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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538 kcal
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Fat: 29.34g | Prot: 20.00g | Carbs: 51.41g.
Breakfast: Sokołów Salami Węgierskie, Sokołów Szynka Basiuni, Serenada Ser Babuni, Rzodkiewka, Kruszwica Słynne MR, Chleb IG, Ogórek (ze Skórką), Biedronka Pomidor Śliwkowy , Kaufland Mleko 3,2%, Anatol Kawa Zbożowa (Klasyczna), Cukier. Lunch: Cytryna, Miód, Herbata bez Cukru. more...
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Losing 0.2 kg a Week
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malutenka91's Weight History
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