Weigh In record (no journal entry) for 05 December 2021
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62.5 kg
Lost so far: 30.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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909 kcal
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Fat: 47.09g | Prot: 31.48g | Carbs: 99.08g.
Breakfast: Süt, Nestle Nesfit. Dinner: Domatesler, Salatalık, Roka Marulu, Turp, Ayran, İçli Köfte. Snacks/Other: Ülker Cafe Crown 2Si1 Arada, Buono Şeker İlavesiz Sütlü Çikolata, Ülker Cafe Crown 2Si1 Arada, Kuru Üzüm (Çekirdeksiz), Ceviz. more...
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Gaining 0.7 kg a Week
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gizemetem's Weight History
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