Weigh In record (no journal entry) for 05 December 2021
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95.5 kg
Lost so far: 14.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1509 kcal
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Fat: 75.58g | Prot: 84.67g | Carbs: 131.19g.
Breakfast: Гороховый ПП суп. Lunch: Пицца Домашняя, Яготинский Творог 9,5%, Добряна Сыр Мраморный, Колбаса, Своя Линия Колбаса Вареная Молочная. Snacks/Other: Красное Яблоко. more...
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Losing 1.5 kg a Week
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mamordika's Weight History
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