Weigh In record (no journal entry) for 05 December 2021
|
50.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
563 kcal
|
Fat: 28.34g | Prot: 25.55g | Carbs: 51.33g.
Breakfast: Банан, Яйцо-Пашот, Марчеллис Цельнозерновой Тост с Лососем и Гуакамоле. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanny880😜's Weight History
|