Weigh In record (no journal entry) for 05 December 2021
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84.6 kg
Lost so far: 0.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1110 kcal
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Fat: 73.26g | Prot: 70.52g | Carbs: 40.91g.
Breakfast: Violife Творожный Сыр. Lunch: BeFit Борщ с Говядиной, Кофе, Белая Дача Зелень, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Оливковое Масло (Первого Отжима), Жареное Яйцо без Жира. more...
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steady weight
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