Weigh In record (no journal entry) for 05 December 2021
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67.9 kg
Lost so far: 25.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1004 kcal
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Fat: 54.30g | Prot: 72.94g | Carbs: 38.03g.
Breakfast: Гречка Отварная, Lindt Горький Шоколад 85%, Домик в деревне Молоко 2,5%, Магнит Сметанковый Сыр 50%, Киприно Масло Сливочное 82%, Яйцо, Spirulina Food Мука Кокосовая, Творог 5%. more...
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Gaining 2.3 kg a Week
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irairochka11's Weight History
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