Weigh In record (no journal entry) for 05 December 2021
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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943 kcal
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Fat: 44.35g | Prot: 36.08g | Carbs: 105.44g.
Breakfast: Обычные Блины, Сырники Домашние, Мёд. Lunch: Азовская Кондитерская Фабрика Козинаки Ассорти, Хлеб Черный, Суп Куриный с Картофелем. Dinner: Сосиска в Тесте. Snacks/Other: Яблоко, Груша. more...
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Losing 1.1 kg a Week
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Annakorole's Weight History
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