Weigh In record (no journal entry) for 05 December 2021
|
66 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
660 kcal
|
Fat: 32.20g | Prot: 30.21g | Carbs: 61.29g.
Breakfast: Кофе (из Молотых Зерен), Лук, Огурец (с Кожурой), Сухой Жареный Соленый Арахис, Тимоша Козинак Подсолнечный, Hortex Шампиньоны, Мистраль Рис Жасмин, Яйцо (Целое). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeria20v's Weight History
|